Da Do Run Run Da Do Run Run

I've told you all about my new running mission. It has been going quite well - I've steadily built myself up to 7 minute running slots - so I run for 7 minutes walk for 2, run for 7 walk for 2, you get the idea? This for a *pka these-legs-were-made-for-walking-girl is quite an achievement.

I just did a little victory dance all by myself. It is an impressive routine - you'd laugh your ass off!

Yesterday, however, (even longer pause for effect) I couldn't, I just couldn't, get out of my bed at 5:15am. I'm not a morning person. Never have been and I'm working on training myself to be one. One change at a time. The Sun, unfortunately, love, love, loves the morning and in my neck of the woods is rising earlier and earlier making a later running time not just exercise but a torture session in Hell.

So instead I headed to the gym and selected a treadmill closest to the fan. Warmed up with a 2 minute fast paced walk and then off I ran, and ran, and ran, and ran. 14 minutes later I returned to walking pace. That's a doubling of my normal time. I was too shy to do my victory dance at the gym but I imagined myself doing it in my head. I am legen-wait-for-it-dary (I do love Barney Stinson)

How does that happen? Is it easier to run on a treadmill? My legs are stiff as sticks today so I must have used different muscles. Any experts out there know why I can run for so much longer?
I'm almost afraid to hit the rugby field again - my mere 7 minutes is going to feel like failure.

Got to run (love a bad pun) - catch you later!

*previously known as